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outdoor

March 17, 2011 (Morning)

Exercise Type: Run

Weather: pretty warm

Comments:
bike path longer run today! score. felt allright, legs are mad tight and sore from the workout yesterday and we didnt go too fast but thats ok. warm enough to run without a shirt for a bunch of it! it was awesome. decent day. mighta been more than 7 but probs less than 7.5

Distance Duration Pace Interval Type Shoes
7.0 Miles 52:05 7:26 / Mile   BROOKS BEAST 2