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outdoor

March 18, 2011 (Afternoon)

Exercise Type: Run

Weather: warm but windy as hell

Comments:
bruce was there today!! hes on spring break and decided to come run with us. i felt like shit today, maybe cause of the wind but mostly cause of my tight as shit legs lol. bruce didnt look too hot runningwise but he seemed happy enough to be there. it was good to see him again. we wanted 5 miles and i think we came a bit short, it was a slow day with bruce but would have been anyways i think, we all felt sucky lol. anyways, weekend im takin mostly off, gotta recover from my shitty legs

Distance Duration Pace Interval Type Shoes
4.5 Miles 36:50 8:11 / Mile   BROOKS BEAST 2