View Workout (Tom Brennan)
(Untitled)
March 19, 2011 (Afternoon)
Exercise Type: Run
Weather: sunny strong wind
Comments:
Ran loop thru town down to ocean ave and back up Jersey ave
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 28:50 | 8:28 / Mile | Training | Asics |