View Workout (Jennifer Dorr)
Canal Path!
March 19, 2011 (Morning)
Exercise Type: Run
Comments:
Did a 10min tempo with Sarah K. and Kendra, then did 5 x 25s pick ups with Sarah P. Felt great! Not hip problems! Hooray!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.8 Miles | 1:00:00 | 7:41 / Mile | Tempo |