March 20, 2011 (Morning)
Exercise Type: Run
Comments:
Finally found a flat and presumably safe place to run. Starting from Carl and Maya's guest house in Tabar, ran out into the countryside to along a paved road, out into the river bed to the edge of the cliffs, and back past the police academy and the entrance to Belvil to the metal bridge. Explored a market, peeked in a wedding, and looked for polling stations. There were a lot of police out on the road, presumably because of the election. In spite of the poverty of the area, people still dress really nicely for church.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:20:00 | Steady State |