View Workout (Leslie McLain)
Long Run
March 20, 2011 (Morning)
Exercise Type: Run
Weather: nice and 45
Comments:
Did a slow run over to Goodale Park and back. Went very slow but kept a somewhat steady pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.23 Miles | 51:30 | 9:50 / Mile | Cruise |