View Workout (Sara Cuadra)
Indian Run & Fartlek
March 16, 2011 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
Indian run made the fartlek really hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.9 Miles | 0:00 | |||
| 1.2 Miles | Warmup | |||
| 1.0 Miles | ||||
| 1.2 Miles | ||||
| 1.5 Miles | Cooldown |