March 20, 2011 (Afternoon)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.96 Kilometers | 35:00 | |||
6.5 Kilometers | 30:00 | 4:36 / Kilometer | Training | Mizuno Wave Rider |
0.46 Kilometers | 5:00 | 10:52 / Kilometer | Cooldown | Mizuno Wave Rider |