View Workout (Nicholas Regan)
Nice "Run"
November 21, 2008 (Afternoon)
Exercise Type: Run
Weather: good, best all week
Comments:
Great run with Ishan and Nicky...kind of an up and down run. Did some stuff in CJ but Ishan had to use the can so we stopped for a bit at the Tennis Center...did some more running till I had to HTS so we stopped at the CJ Ice Rink and watched the hockey game...well, a run is a run. Fun though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | brooks adrenaline gts 8 (new ones) |