View Workout (Madolyn Smith)
Sunday With Suz
March 20, 2011 (Morning)
Exercise Type: Run
Comments:
Ran this morning at 7 with abby, claire, syd loucks, and suzanne holt. It was a fun run and we kept it easy.
abs/10 dd
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 54:21 | 8:21 / Mile | Asics GT-2150 |