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March 20, 2011 (Afternoon)
Exercise Type: Run
Comments:
ran with chris kelly and tim today for a long run. it started slow and may have gotten a little faster but it was nice and easy, and i really needed it after being tired during all of last week. was kind of a quiet run for a while, and i was seriously zoning out, looking at the houses as we passed them. had a lot on my mind.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
14.0 Miles | Long |