View Workout (Abigail Grant)
cross country...
March 16, 2011 (Night)
Exercise Type: Run
Comments:
After skiing for eight hours straight.... 4 miles, down the mountain/big hill, then back up, altitude was hard, and I fell off the road and into a ditch of snow... I was quickly reminded how much more I like track than cross country....nuff said ;)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |