March 16, 2011 (Morning)
Exercise Type: Run
Comments:
Today I felt really tight at the beginning of the run. Afterwards my hamstring was hurting extra badly. While doing steeple drills coach pulled me off the track and sent me to the trainers. They said to stay off of it until monday at least.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |