March 19, 2011 (Morning)
Exercise Type: Bike
Comments:
I had to go off land again today. I biked in Taylor with Niall after a nice 3 hour nap. I felt nice and relaxed throughout. Afterwards I went to the upper cents barbeque with kenny and sam.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.0 Miles |