View Workout (Philip Passen)
(Untitled)
March 24, 2011 (Morning)
Exercise Type: Run
Comments:
5 X 1000 @ 3:35/3:34/3:33/3:29/3:28
ON WSH
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 1.5 Miles | Warmup | |||
| 3.0 Miles | Interval | |||
| 1.5 Miles | Cooldown |