View Workout (Philip Passen)
(Untitled)
March 26, 2011 (Morning)
Exercise Type: Run
Comments:
2 x 400 :69/:72
Very windy and cold. Was a tough workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 2.5 Miles | Warmup | |||
| 0.5 Miles | ||||
| 3.0 Miles | Cooldown |