View Workout (Leslie McLain)
quick run
March 21, 2011 (Morning)
Exercise Type: Run
Weather: 70 and cloudy
Comments:
quick mile--tried to keep a quicker pace than normal.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.27 Miles | 10:30 | 8:16 / Mile | Tempo |