View Workout (Alyssa Linduska)
(Untitled)
March 21, 2011 (Morning)
Exercise Type: Run
Comments:
I'd rate the level of shin pain in the beginning at like 5. As we got towards the middle/end of the run it went away. Ran on grass/gravel as much as we could.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 59:30 | 9:55 / Mile |