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6 easy

March 21, 2011 (Morning)

Exercise Type: Run

Comments:
the usual route.

some candid dialogue overheard on this run between my long-bullied-legs and their long time antagonist, carefully-accumulated-fatigue:

carefully-accumulated-fatigue, "hahaha, have some more, little bitches!"
my legs, after months of silently accepting this abuse, "you know what? go fuck yourself, we're monsters now."
carefully-accumulated-fatigue, "oh. ok."

Distance Duration Pace Interval Type Shoes
6.0 Miles 44:00 7:20 / Mile Easy mushas 2d