March 21, 2011 (Morning)
Exercise Type: Run
Comments:
the usual route.
some candid dialogue overheard on this run between my long-bullied-legs and their long time antagonist, carefully-accumulated-fatigue:
carefully-accumulated-fatigue, "hahaha, have some more, little bitches!"
my legs, after months of silently accepting this abuse, "you know what? go fuck yourself, we're monsters now."
carefully-accumulated-fatigue, "oh. ok."
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 44:00 | 7:20 / Mile | Easy | mushas 2d |