View Workout (Allyson Montello)

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Lifting

March 21, 2011 (Morning)

Exercise Type: Weights

Comments:
Invert Bench 10x45, 5x5x65
Decline DB Press 3x10x20
Triceps 3x10x25
Calf Raises 3x30x140
Upright Row 3x10x30

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