View Workout (Basil Polsonetti)
(Untitled)
November 23, 2008 (Afternoon)
Exercise Type: Run
Weather: cold
Comments:
today I ran 2 double loops. I was so tired. I did 5 strides afterwards since I haven't done too many of those.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:01 | 7:30 / Mile | Asics Gel Platinum |