View Workout (Basil Polsonetti)
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(Untitled)
November 22, 2008 (Morning)
Exercise Type: Run
Comments:
I ran the loop connecting military hw. with meadow drive. It was cold and I was slow.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
22:40 |
7:33 / Mile |
|
Asics Gel Platinum
|