View Workout (Jimmy Becker)
15th/James around BearTrail
March 22, 2011 (Afternoon)
Exercise Type: Run
Weather: Windy
Comments:
Easy. Felt good. first day of nike plus
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.37 Miles | 27:55 | 8:17 / Mile | Easy | Asics Gel GT-2150 |