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Monday

March 21, 2011 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.5 Miles 0:00
1.5 Miles Warmup ASICS GEL-Nimbus 9
2.5 Miles   ASICS GEL-Nimbus 9
1.5 Miles Cooldown ASICS GEL-Nimbus 9

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