March 22, 2011 (Afternoon)
Exercise Type: Run
Comments:
Brought back more itty bitty memories today (: Felt pretty good, just have this strange pain in the tendon behind my leg...hopin' it goes away! All in all, good work out! I love the feeling after a really hard work out...(:
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.99 Miles | 16:37 | |||
| 800.0 Meters | 3:06 | 6:14 / Mile | ||
| 800.0 Meters | 3:06 | 6:14 / Mile | ||
| 1.5 Miles | 7:33 | 5:01 / Mile | ||
| 400.0 Meters | 1:26 | 5:46 / Mile | ||
| 400.0 Meters | 1:26 | 5:46 / Mile |