View Workout (Lauren Metzger)
Canada + some
March 21, 2011 (Morning)
Exercise Type: Run
Comments:
not 100% sure on the distance, but i really didn't want to go running, but actually felt good during the whole thing
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Wave Alchemy 10 |