View Workout (cassy stone)
easy
March 23, 2011 (Morning)
Exercise Type: Run
Weather: a morning of 9 inches of fresh snow! Sucked!
Comments:
Sucked! Totally sucked!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.3 Miles | 49:12 | 11:26 / Mile | 167 | 181 | Easy |