View Workout (Patrick Silver)
Now we're going
March 21, 2011 (Morning)
Exercise Type: Run
Comments:
w/baby. I'm still not timing my runs, just working on getting some distance and strength.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 39:00 | 9:44 / Mile | New Balance 505 |