View Workout (brian izdepski)
Return to Log
Caspers 8 miler
March 23, 2011 (Morning)
Exercise Type: Run
Weather: 43 Sunny
Comments:
Great spring run with a bit of push. HR 153
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.59 Miles |
1:13:00 |
9:37 / Mile |
Hills
|
|