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easy run

March 23, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.5 Miles 45:00
1.0 Miles Warmup Brookes adrenaline
5.0 Miles 45:00 9:00 / Mile Easy Brookes adrenaline
200.0 Meters   Brookes adrenaline
200.0 Meters   Brookes adrenaline
200.0 Meters   Brookes adrenaline
200.0 Meters   Brookes adrenaline

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