View Workout (Leo O'Connor)
5 miles treadmill
March 23, 2011 (Morning)
Exercise Type: Run
Weather: 28 degrees and 3-4 inches of snow; treadmill instead
Comments:
376, 37
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:42 | 8:32 / Mile | Easy |