March 23, 2011 (Afternoon)
Exercise Type: Run
Weather: Fine: Misty
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.82 Miles | 0:00 | |||
| 1.1 Miles | Warmup | |||
| 120.0 Meters | Speed | |||
| 120.0 Meters | Speed | |||
| 120.0 Meters | Speed | |||
| 120.0 Meters | Speed | |||
| 200.0 Meters | Speed | |||
| 120.0 Meters | Speed | |||
| 120.0 Meters | Speed | |||
| 120.0 Meters | Speed | |||
| 120.0 Meters | Speed | |||
| 1.0 Miles | Cooldown |