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Flying 80s

March 23, 2011 (Afternoon)

Exercise Type: Run

Weather: Fine: Misty

Distance Duration Pace Interval Type Shoes
2.82 Miles 0:00
1.1 Miles Warmup  
120.0 Meters Speed  
120.0 Meters Speed  
120.0 Meters Speed  
120.0 Meters Speed  
200.0 Meters Speed  
120.0 Meters Speed  
120.0 Meters Speed  
120.0 Meters Speed  
120.0 Meters Speed  
1.0 Miles Cooldown