View Workout (Meghan Thommes)
Hurdles
March 20, 2011 (Afternoon)
Exercise Type: Run
Comments:
5 step drills, only 2 times each leg
4 step, 6 times
4 starts over 1 hurdle
4 starts over 2 hurdles
Still really bad at blocks
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |