View Workout (Bill Simpson)
River Trail Easy Run
March 23, 2011 (Night)
Exercise Type: Run
Weather: 75 and clear, sun setting
Comments:
Didn't feel like running, but Chelsie talked me into it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:45 | 7:07 / Mile | Easy | Pegasus Gray |