View Workout (Dbora Lee)
BCAA
March 23, 2011 (Morning)
Exercise Type: Run
Comments:
Hamstring hurt so i couldn't finish the 800, did the relay at 3:23 (not a PR) and i cut my arm. Not a good day for me at all. whatever.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 0.5 Miles |