View Workout (Kurt Gilbert)
(Untitled)
March 22, 2011 (Night)
Exercise Type: Run
Comments:
From the APT. Very stiff. Cold outside. PR for distance and time since coming back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:37 | 7:19 / Mile |