March 24, 2011 (Afternoon)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 0:00 | |||
100.0 Meters | Mizuno Wave Nirvana 6 (2) | |||
100.0 Meters | Mizuno Wave Nirvana 6 (2) | |||
3.25 Miles | Mizuno Wave Nirvana 6 (2) | |||
100.0 Meters | Mizuno Wave Nirvana 6 (2) | |||
100.0 Meters | Mizuno Wave Nirvana 6 (2) | |||
100.0 Meters | Mizuno Wave Nirvana 6 (2) | |||
100.0 Meters | Mizuno Wave Nirvana 6 (2) | |||
600.0 Meters | Cooldown | Mizuno Wave Nirvana 6 (2) |