View Workout (Ryan Taylor)

Calendar - Statistics - Workouts

Return to Log Return to Log

pre meet

March 24, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 36:00
1.0 Miles Warmup Brookes adrenaline
5.0 Miles 36:00 7:12 / Mile Easy Brookes adrenaline