View Workout (Naomi Blaushild)
first run in a week and a half
March 24, 2011 (Night)
Exercise Type: Run
Comments:
was kind of sick last week so I took some time off - felt great running tonight, though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Mizuno Wave Elixer 5 |