View Workout (Michael O'Brian)
Cheesy
March 23, 2011 (Afternoon)
Exercise Type: Run
Weather: Cloudy, Cool, Breezy
Comments:
cheesy loop with feeney & weaver.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:00 | 7:00 / Mile | Recovery | Asics Gel - DS Trainer 15, II |