View Workout (Christopher Huezo)
League Meet VS Glendale
March 24, 2011 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 3:06 | |||
| 1.0 Miles | Warmup | |||
| 0.5 Miles | 2:08 | 4:16 / Mile | Race | |
| 1.0 Miles | Recovery | |||
| 0.5 Miles | Easy | |||
| 0.25 Miles | 0:58 | 3:52 / Mile | Race | |
| 1.0 Miles | Cooldown |