View Workout (John Henry Lunetta)
christi
March 21, 2011 (Night)
Exercise Type: Run
Weather: 50, with beck, colder
Comments:
with beck
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 31:03 | 9:42 / Mile | Steady State | Mizuno X10 Wave Creation 11 |