View Workout (Matt Riley)
Haskell and the Baker Wetlands
November 24, 2008 (Afternoon)
Exercise Type: Run
Weather: about 50. great
Comments:
Ran pretty easy with kyle. felt kind of beat-up in my lower body,particularly in quads. shoes have about 700 miles on them and think that may be part of the problem. El tiempo hacia bueno.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:12:30 | 7:15 / Mile | DS Trainers XII numero dos |