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christi's with beck

March 25, 2011 (Morning)

Exercise Type: Run

Weather: 38, sunny, crisp

Comments:
ran with beck again. he is getting better. he pulls for about the first 10 minutes... then he jogs along beside me

Distance Duration Pace Interval Type Shoes
3.0 Miles 27:24 9:08 / Mile Steady State Mizuno X10 Wave Creation 11