View Workout (Alyssa Linduska)
(Untitled)
March 24, 2011 (Morning)
Exercise Type: Run
Comments:
Running on cement- 9
It's the entire shin again.
Practiced handoffs.
Forgot what I ate.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 48:36 | 9:43 / Mile |