View Workout (Michele Ricci)

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to the gym

November 19, 2008 (Morning)

Exercise Type: Elliptical

Weather: ?

Comments:
I didn't feel like running, good thing the eliptical machine was open. Great 35 minute workout and then 10 minutes walking on the treadmill at an incline. Some weights and stretching.. nice.

Distance Duration Pace Interval Type Shoes
45:00