November 19, 2008 (Morning)
Exercise Type: Elliptical
Weather: ?
Comments:
I didn't feel like running, good thing the eliptical machine was open. Great 35 minute workout and then 10 minutes walking on the treadmill at an incline. Some weights and stretching.. nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |