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Long B
March 25, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.25 Miles
|
47:40
|
0.75 Miles |
5:40 |
7:33 / Mile |
Warmup
|
White AdiZero Bostons
|
5.5 Miles |
42:00 |
7:38 / Mile |
|
White AdiZero Bostons
|