View Workout (Jared Frank)

Calendar - Statistics - Workouts

Return to Log Return to Log

Long B

March 25, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.25 Miles 47:40
0.75 Miles 5:40 7:33 / Mile Warmup White AdiZero Bostons
5.5 Miles 42:00 7:38 / Mile   White AdiZero Bostons