View Workout (Morgan Olson)

Calendar - Statistics - Workouts

Return to Log Return to Log

workout

March 25, 2011 (Afternoon)

Exercise Type: Run

Weather: chilly

Comments:
.5 mile warm up,
4X400,
3X500,
2X600,
1X800

Distance Duration Pace Interval Type Shoes
3.7 Miles   Pegasus 27 Nike IDs