View Workout (Jon Daniels)
Wakeland Hills 3.4 miler
March 26, 2011 (Afternoon)
Exercise Type: Run
Weather: Warm - windy - 80 degrees
Comments:
Good solid run. Felt a little heavy at first.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.39 Miles | 35:06 | 10:21 / Mile | Easy |