View Workout (Joseph Kachovec)
(Untitled)
March 26, 2011 (Afternoon)
Exercise Type: Run
Comments:
i want to do at least a 10 miler every week for a "long" run, so i went short today to get a long one in tommorow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |